Was this possible
This picture was shot with my phone in a beach in Negombo, Sri Lanka.....It wasn't placed there, it was parked....
20-20-20
These exercises are suggested by an eye doctor.
It is about for all of us, who spend long hours at our desks, looking at the
computer screen.
I Thought I'd share it with you. 20-20-20
Step I :-
After every 20 minutes of looking into the computer screen, turn your head
and try to look at any object placed at least 20 feet away. This changes
the
focal length of your eyes, a must-do for the tired eyes.
Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.
Step III :-
Time permitting of course, one should walk 20 paces after every 20 minutes
of sitting in one particular posture. Helps blood circulation for the
entire body.
Circulate among your friends if you care for them and their eyes. They say
that your eyes are the mirror of your soul, so do take care of them,
they are priceless................
It is about for all of us, who spend long hours at our desks, looking at the
computer screen.
I Thought I'd share it with you. 20-20-20
Step I :-
After every 20 minutes of looking into the computer screen, turn your head
and try to look at any object placed at least 20 feet away. This changes
the
focal length of your eyes, a must-do for the tired eyes.
Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.
Step III :-
Time permitting of course, one should walk 20 paces after every 20 minutes
of sitting in one particular posture. Helps blood circulation for the
entire body.
Circulate among your friends if you care for them and their eyes. They say
that your eyes are the mirror of your soul, so do take care of them,
they are priceless................
Motivational Quotes
The new source of power is not money in the hands of a few, but information in the hands of many. ~ John Naisbitt |
To think is easy. To act is difficult. To act as one thinks is the most difficult. ~ Johann Wolfgang Von Goeth |
The only limits are, as always, those of vision. ~ James Broughton |
Motivation is the art of getting people to do what you want them to do because they want to do it. ~ Dwight D. |
Winners take time to relish their work, knowing that scaling the mountain is what makes the view from the top so exhilarating. ~ Denis Waitley |
You must either modify your dreams or magnify your skills. ~ Jim Rohn |
Far and away the best prize that life offers is the chance to work hard at work worth doing. ~ Theodore Roosevelt |
You must remain focused on your journey to greatness. ~ Les Brown |
You only have to do a very few things right in your life so long as you don't do too many things wrong. ~ Warren Buffett |
Do not go where the path may lead, go instead where there is no path and leave a trail. ~ Ralph Waldo Emerson |
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